Keep anxiety from interfering with your daily life.
It’s normal to feel a little bit stressed and anxious at certain times. But if you consistently feel stressed and overwhelmed, you could be suffering from anxiety.
Anxiety causes feelings of uneasiness, fear, and dread. If you have anxiety, you may feel restless and tense, have a rapid heartbeat, and sweat. While there are many types of anxiety disorders, for most people with anxiety, the feelings of stress and overwhelm do not go away and even get worse over time, interfering with daily activities such as schoolwork, relationships, and job performance.
Currently, the exact cause of anxiety remains unknown. Factors such as stress, environment, brain biology and chemistry, and genetics can all play a role in the development and persistence of this mental health condition.
Should you seek treatment for anxiety? Contact us and schedule an appointment with us at Innerlogic PLLC if you have anxious thoughts and beliefs that are hard to control. You should also seek anxiety treatment if you experience physical symptoms from your anxiety, such as unexplained aches and pains, a pounding, rapid heartbeat, or shortness of breath. Additionally, you may benefit from professional help if anxiety has resulted in changes in your behavior, such as avoiding activities you used to engage in and enjoy.
We serve patients here in the Raleigh, North Carolina area, and we recognize the debilitating impact anxiety can have on a person’s life. If you are currently seeking mental health treatment for anxiety, contact us to set up your appointment.